Youth Strength and Conditioning Class
Coaching young athletes the value in strength training
- 45 min45 minutes
- Location 1
Strength and Conditioning training are the best way to safely build an athlete and their performance. However, training at a young age can benefit outside of the realm of metal and muscle. We carefully train young athletes to build strength while taking measures to prevent injury, while also promoting confidence and problem solving to tackle obstacles found in everyday life.
900 Green Valley Road, Beaver Dam, WI, USA