“I joined Momentum in September and I've had the best results I've ever seen. I joined when they started a 6-week challenge. In that time, I lost 13 pounds of fat and gained 7 pounds of muscle. I never would have believed   in myself like Braeden and Keagan do. They actually train you, believe in you and help you achieve your goals, while maintaining proper form (which to me is the most important aspect!) Most of all, whether I'm in a class by myself or with 15 others, these classes are so much fun!”