Momentum Gym
Looking to Move Foward with your fitness this year? Sign up for a Free Introductory Session below to get started! (Limited Spots Available)
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Dawn Karel
“I joined Momentum in September and I've had the best results I've ever seen. I joined when they started a 6-week challenge. In that time, I lost 13 pounds of fat and gained 7 pounds of muscle. I never would have believed in myself like Braeden and Keagan do. They actually train you, believe in you and help you achieve your goals, while maintaining proper form (which to me is the most important aspect!) Most of all, whether I'm in a class by myself or with 15 others, these classes are so much fun!”
Youth Strength and Conditioning
Strength and Conditioning training for young athletes ages 14+. Each session is led by a certified StrongFirst Instructor, complete with in-depth coaching on technique and the fundamentals to building a strong, well rounded athlete. Every Monday-Thursday at 7pm.
(Sessions typically last 45 minutes)